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The incredible four in one skin rejuvenation treatment


04 July 2019
Epionce Summer Skin Tips
Protect from common skin concerns all Summer

18 June 2019
Honest review from fashion & lifestyle blogger Alice Marsh

07 May 2019
The Importance of Sunscreen
Tip of the month from Epionce


We are delighted that our doctors, Dr Hilary Allan and Dr Mervyn Patterson, are regularly featured for their expert advice in the national press and glossy magazines. We also have regular blog posts here from the doctors discussing anything that may be affecting you, information on treatments and conditions plus any topics that have been discussed in the media. 

Epionce Summer Skin Tips

04 July 2019

Summer skin issues can be a big concern in the warmer months, including sunburn, dry skin and even rashes from an increase in ultraviolet light. Epionce can help you maintain healthy, beautiful skin this summer with products and regimes that will repair and protect.

A daily Epionce skin care regime is essential to maintaining skin health from head to toe all summer. You can be assured that they don't need a complicated routine to have an effective summer regime


How Epionce Helps Skin in Summer

  • Cleans dirt, oil and makeup without damaging the skin barrier

  • Simple, multitasking regimes make it easy to achieve a summer glow

  • Barrier Repair Technology in Renewal products help strengthen and protect the skin barrier, while hydrating and soothing the skin

  • Anti-Inflammatory Technology in multiple products help prevent and reverse the effects of inflammation in the skin

  • Broad-spectrum sunscreens protect against UVA and UVB rays.

Summer Sun Tips

As skin adjusts to increased heat and humidity, you will want to take steps to adjust your skincare regime. Help prevent common skin concerns with a hassle-free, effective summer regime.

Recommending a Daily Regime


  • Lytic Gel Cleanser is a refreshing summer cleanser that won't dry out the skin
  • Intense Defense Serum is a light serum that can replace a Renewal in the morning for anti-ageing benefits
  • Daily Shield Tinted SPF 50 is a broad-spectrum, anti-inflammatory, anti-pollution sunscreen that protects the skin from premature ageing with an elegant tint for a faster morning routine and healthy glow


  • Epionce cleanser and toner for skin type washes dirt, sweat and impurities; Balancing Toner or Purifying Toner to refresh skin and remove any trace of impurities
  • Lytic Sport Tx is ideal for hot, humid climates to help maintain clear skin in warmer temperatures
  • Renewal Lite Facial Lotion is the lightest Renewal formulation that has the same anti-ageing and anti-inflammatory benefits as other Renewal Facial products
  • Renewal Eye Cream soothes and hydrates skin around the eyes that are prone to fine lines from exposure to UV rays and squinting

Summer Skin Concerns


  • Enriched Firming Mask removes heat and inflammation in the skin
  • Renewal Calming Cream is formulated to protect and repair a badly damaged barrier, and calms itching and irritated skin


Body Acne

  • Purifying Wash contains salicylic acid and spearmint to effectively treat acne blemishes and help remove dirt, oil and surface bacteria from all over the body that leads to acne
  • Lytic Sport Tx can be applied to chest, back or arms daily to maintain clear skin
  • Purifying Spot Gel rapidly clears stubborn acne breakouts
  • Purifying Toner has antimicrobial properties that help with oil control; use on back to help prevent breakouts
  • Renewal Body Lotion repairs and strengthens the skin barrier and calms inflammation


Dry, Flaky Skin

  • Balancing Toner provides a boost of hydration and soothes dry, irritated skin
  • Enriched Body Cream is specifically designed to repair and strengthen the skin barrier on arms and legs, it also reduces the damaging effects caused by inflammatory triggers such as sun and heat


Unwanted Dark Spots

  • MelanoLyte Skin Brightening System is free from hydroquinone, retinoids or kojic acid, these formulas are safe and effective in the summer months to help brighten skin and diminish unwanted dark spots


Daily Use Sunscreens 

  • Daily Shield Tinted SPF 50 is a sheer, broad-spectrum SPF 50 sunscreen with an elegant tint to provide protection from damaging UV rays and help skin look beautiful
  • Ultra Shield SPF 50 is a broad-spectrum sun protectant with anti-inflammatory botanical ingredients that provide physical, chemical and biological protection ideal for sun protection


Pro Tip You can keep Balancing Toner and Enriched Firming Mask in the fridge for an extra cooling and soothing sensation on the skin.


To find out more about how Epionce can work for you book in for a FREE skincare consultation.







18 June 2019

Alice Marsh recenelty visited our clinic for treatments with Dr Hilary Allan  and kindly agreed to sharing her journey with us.

So this is a fairly controversial post, especially in terms of my mother reading it, but I’m all about transparency & honesty in my real life and also on my social media channels so I wanted to write up a post about the asthetics treatments I’ve been having lately.

The first picture below was taken on the day of (before) my first treatment on the 18th April and the 2nd was taken 4 weeks later on the 16th May 2019 …..and I’m going to talk you through the treatments I have had to make me feel just a little more fresh faced version of myself as I am now …..and definitely not 20 years younger as this would look ridiculous on a 46 year old!! (Please excuse the crop top, I’m not sure what I was thinking that day!!)


I’ve been having botox for a few years now, my first treatment was just after my 39th birthday when a very good friend, who is 7 years older than me, took me aside and told me, in only the way she could…. “that it was now time”

This friend (you know who you are) was, at the time, actually my age now (46) and I knew she’d been having botox for quite a few years and she looked bloody amazing and quite frankly, younger than I did then!! So off we went to see her Botox lady, who was actually a dentist and had been treating my friend for a good few years, so I felt very comfortable putting my face in her hands.

I’d actually just been through a fairly tricky time in my life, I’d had serveral unsuccessful IVF treatments & had been told I was never going to have a kids and subsequently broken up with my then fiancé so, as you can imagine, I wasn’t really feeling that brilliant …however I tell you what, once the botox kicked in I felt bloody fabulous!! Seriously things weren’t ever meant to be with my ex, so it was a blessing in disguise and maybe I’ll do another piece on that whole part of my life another time (if of interest) but the botox made me feel more like my old self, gave me back the confidence I needed now that i was single again in my late 30’s and quit frankly stopped me feeling like a washed up infertile spinster. I still had a chance of meeting someone new ……

Anyway I digress….

So after my first treatment I started having botox in 3 places, once a year as a birthday treat to myself. Botox generally only lasts 3-6 months so after 6 months my botox would have pretty much faded and the old wrinkles would start to appear again and I’d have to start saving for my next treatment.

There then came a time when I couldn’t stretch out the treatments anually and started having botox every 9 months and since I’ve started my Instagram journey I’ve been incrediblly lucky to have a couple of “gifted” botox treatments, so have been able to have it every 6 months, which I find perfectly acceptable. Some may find they do need to have more frequent.

As mentioned I have botox in 3 places, my forehead, between the eyes and my crows feet, however, after a while, the botox just wasn’t working on my laughter lines. These lines just seemed to be ingrained in my face even when not smiling or laughing and reaching all the way down my cheeks  to the corners of my bloody mouth. I then decided to visited Dr Hilary Allan at The Woodford Medical Clinic to have a chat about other options.

Dr Hillary Allan is the medical director of Woodford Medical and is one of the foremost female medical aesthetic practitioners in the UK since she formed Woodford Medical in 1995. She is constantly sought-out by beauty editors for her expertise and opinions and is renowned as a true professional in the field of cosmetic and medical aesthetics


Obviously it’s always wise to do your own research but here are a few top tips….

1. Ensure that the person is trained in Aesthetic medicine – having done basic AND advanced courses in Botox and Fillers. It is always better to go to a doctor/dentist that is skilled in injecting, and has excellent knowledge of facial anatomy.

2. Ensure that you find out which product you are actually having injected into your face. For example, if you are having Botox – what brand is it? There are so many brands available of Botox and Filler; unfortunately some much cheaper and poorer quality than others. It is important to know if you are getting an excellent quality product that is safe and effective.

3. Make sure the practitioner is opening up their botox bottle/filler syringe in front of you. That way you know you are not getting anyone’s leftovers!

4. Ensure that a full, thorough medical and aesthetic consent is carried out prior to treatment. This can be done immediately before treatment, but should be done to ensure that you are medically safe to have the treatment carried out. For example, not pregnant, the right age and no medical disorders that preclude you from having this treatment. An aesthetic consultation is then carried out to establish the look you wish to achieve. Remember it’s impossible and not safe to totally transform your look with one treatment. Anyone that promises this, is lying or doesn’t have enough experience to know better. The key is to BUILD your look with filler and Botox.

Before & After Pictures

So as mentioned earlier the below photos were taken at the clinic by Dr Hilary Allan. The pictures on the left with the yellow head band (and too much fake tan) were taken on the day of treatment (18/04/19) and the photos on the right were taken exactly 4 weeks later (16/05/19)


As you can see from the before & after pics here, the botox has quite clearly erased any frown lines I had. I find that botox in the forehead also gives my eyebrows and eye lids a little lift too which is always rather nice to stop the sagging eye lid effect a little that starts to creep in after a certain age.  You do need to be careful when requesting this as you don’t want it to go the other way and end up looking like Jack Nicholson!!



I luckily don’t tend to get the angry 11 lines between my brows however I have been told my face can give away what I’m thinking so this treatment helps me hide any disdain I maybe feeling, particularly helpful for me when arguing with my partner!!

I did have a a couple of creases between my eyes and brow however and this is what the 2nd appointment was for, Dr Hilary Allan simply popped a little more Botox in to correct this.

Botox doesn’t hurt and takes around 10 minutes max for the 3 areas. It’s a little uncomfortable and you have some little bumps for a few minutes afterwards but the end results are totally worth a few tiny needle pricks. I would totally recommend treatment if these lines bother you, however, I appreciate it’s not for everyone and I totally respect that, as I hope you respect my choice.



Even when not pulling silly faces the botox helps make my resting face just that little bit fresher.

However what really helped here was the little bit of filler that Dr Hilary Allan put in around my cheek bones to help plump up my cheeks and fill my crows feet that botox just wasn’t able to address.



With time, the natural ageing process causes the face to lose the fat that fills the cheeks. This a natural by-product of getting older that many wish to combat.

If you want to rejuvenate your skin without undergoing any aggressive surgical procedures, a dermal filler may be your best option. Dermal fillers are increasingly popular because they are safer and less expensive than surgery. You can regain the youthful vitality of your skin after just one treatment, and the effects can last for 18 months.

A dermal filler is an injectable solution that fills the soft tissue under the skin. Dr Hilary Allan used Juvéderm® a natural, biodegradable facial filler that replaces lost hyaluronic acid in the skin and plumps out those troublesome lines giving you a smooth and natural look. Dermal fillers are ideal for filling in creases and lines, plumping up the lips and cheeks, and enhancing facial contours.

Dr Hillary Allan placed fillers around my crows feet and cheek bones. She also placed some between my jaws and ears to lift my jowls and tighten my jawline which, hopefully, you can see above. Finally around my chin area to plump and balance my face out.

The whole treatment took about 30 mins, however, comparatively to botox, I have to be honest,this is a little more painful. Dr Hilary Allan didn’t use any pain relief as Juvéderm® contains an anaesthetic called lidocaine which does definitely make your face feel a little numb during & after.

The great thing about fillers is that you instantly notice the results whereas botox can take up to 2 weeks to kick in.

The pictures below were literally taken days after treatment and you can see these all up on my Instagram @alice_inthe_looking_glass if you scroll back a few squares. (Apologies, I was meant to post this straight after the final treatment in May, but if you follow me on Insta, you will also know just how incredibly busy I have been!)


By now, the Botox had also kicked in and you just need to look at my beaming face to see just how happy I am with both the treatments!! I’m literally wearing my hair scraped back in a high pony, feeling pretty delighted with my new plumper cheek bones and smoother crows feet but still looking like me!!


I think the best way to judge a treatment is if no one actually knows what you’ve had done but everyone compliments you about how well you look!

I even visited my mother, who isn’t the biggest fan of botox generally, after I had this treatment and she didn’t spot that I’d had a little more work than usual. That’s how I know that Dr Hilary Allan is bloody good and why I am very happy to recommend to you lovely lot.

This treatment was gifted so please do get in touch with The Woodford Medical Aesthetic Clinic for more info and prices but feel free to ask me any questions & I will do my best to answer them.

I hope this was helpful for anyone considering either treatment,

Lots of love

Alice x

The Importance of Sunscreen

07 May 2019

Sunscreen is an essential part of a healthy skin regime. Daily, year-round application works to prevent two major skin issues: premature skin ageing and risk of skin cancer. An effective sunscreen should be labelled broad-spectrum, have a sun protection factor (SPF) rating of at least 50 and water-resistant. 

The broad-spectrum and anti-inflammatory formulas in Epionce Ultra Shield SPF 50 and Daily Shield Tinted SPF 50 sunscreens help ward off signs of ageing such as fine lines, wrinkles and hyperpigmentation when used consistently and as directed.

How Epionce Helps

  • Anti-inflammatory botanical ingredients calm inflammation and redness triggered by UV rays and heat
  • Broad-spectrum and water resistant
  • Formulated for any skin type – even sensitive skin
  • Cosmetically elegant formulas can be used alone or under makeup

Sunscreen Application Tips

Tip One - When To apply

  • Sunscreen needs time to bind to the outer layer of the skin for maximum benefit and protection. Apply to cool, dry skin in the morning 15-30 minutes before leaving the house, or before going outdoors for an extended length of time
  • Applying sunscreen to hot, wet skin will dramatically diminish the effectiveness of the sunscreen

Tip Two - How Much to Apply

  • The recommended amount of sunscreen for the face and body is one full ounce, or a shot glass size amount, to all exposed areas of the body
  • Remeber to apply to the entire neck area as well as ears, which are often forgotten and are prime areas for skin cancer and skin ageing

Tip Three - Always Reapply Sunscreen

  • Next to not applying at all, the biggest mistake with sunscreen is not reapplying. A second layer after the initial 15-30 minutes is ideal, but reapplication should happen at least every two hours
  • Apply more frequently when sweating, or after swimming, making sure the skin has cooled down and is dry before application.

Tip Four - Wearing Protective Clothing

  • Wear UPF clothing and wide-brimmed hats, covering exposed areas when outside for long periods of time

Tip Five - Understand the Label

According to the U.S. Food and Drug Administration (FDA), sunscreens are considered over-the-counter drugs, and as such a sunscreen label can only make very specific claims. These claims are:

  • Sun Protection Factor (SPF)
  • Broad-Spectrum (UVA and UVB protection)
  • Water Resistant

Making claims on the packaging such as anti-pollution or anti-inflammatory are unregulated drug claims and are in violation of the rules regulating sunscreens. This is why Epionce packaging does not contain these claims, even though the formulations themselves may have these properties.


Importance of a Healthy Skin Barrier

How well a sunscreen works depends on how well it can bind to the skin. Sunscreen must sit on the surface of the skin and have a surface area to bind to in order to work properly. Therefore, a key component to any sunscreen working well is to have a healthy skin barrier. We recommend you consistently use an Epionce Renewal Facial product for best results.


Surprising uses for Anti-Wrinkle Injections

02 May 2019


We all know and love the smooth, refreshed and youthful look that anti-wrinkle injections give us but it may come as a surprise to some of you that there are many other medical uses of this wonderful solution.

Migraine sufferers can derive great benefit from Botulinum Toxin, a solution more commonly used for anti-wrinkle injections. It is licensed in the UK for the treatment of chronic recurrent migraine. An experienced medical practitioner places small injections of the solution across the forehead, temples and scalp to gently relax the muscles. This can help to provide relief from these debilitating headaches.

Excessive sweating or Hyperhidrosis is an embarrassing and socially inhibiting condition that is extremely common amongst men and women alike. It can be triggered regardless of temperature by stressful or emotional situations, which is out of the sufferers control. Botulinum toxin helps eliminate or reduce perspiration in the underarm area by blocking the signal from the nerve endings to the sweat glands under the skin. This is not a permanent resolution to the problem as the nerve endings will start to function again but it will provide relief for 6-7 months from this distressing condition. This treatment can be a one-off for a special event but can also be used long term if required.

Bruxism is a medical term to describe jaw clenching or tooth grinding that eventually can result in headaches, jaw ache and earache as well as gradually wearing down the teeth. Aside from the use of mouth guards which are difficult for some to tolerate, Bruxism can be treated by administering painless injections of Botulinum Toxin which relax the Masseter muscles in the jaw, reducing the power of the clench and helping to diminish the action of grinding.

Your medical practitioners at Woodford Medical have years of experience in treating these conditions so if you want to find out more about any of these conditions please contact us for a consultation.

"Getting treatment for my embarrassing underarm sweating has changed my life. I can go out anywhere, I don't have to watch what I wear and I don't have to keep my arms glued to my side anymore. My clubbing days are back on the agenda!"

“I would definitely recommend Botox Injections for Bruxism to anyone, and have already put another family member who suffers in touch with Woodford Medical to help her too.”


10 April 2019

We would like to thank all of the clients of the Danbury, Cambridge and Belfast clinics who recently completed our Patient Connect Survey.  We really appreciate you taking the time to let us know how we are doing, how much you like us and above all areas that we can improve on. You answered in your droves and have provided valuable feed-back that we can learn from so we can continue to make Woodford Medical a clinic of excellence.

When asked “How caring was your provider?”- 97% of clients said very good or good.

95% of our clients rated their overall experience with the clinic as very good or good.

Finally, 90% of our clients gave us a massive thumbs up with their satisfaction of their procedure as being very good or good.

In fact, all the ratings that we received for Woodford Medical were well above the global industry benchmark – a statistic of which we are very proud.

These are just a few of the lovely comments that we received from you:

“The doctor was incredibly professional and genuinely interested in improving your look rather than making money. I am very happy with the procedures I had and will use the clinic again.”

“I have always thought of Woodford as the gold standard in any treatment and would never go anywhere else. I have always recommended them to friends and family without hesitation. I know anyone I have recommended has had similar excellent results.”

“Best Clinic and the staff are amazing. Friendly and very helpful, also knowledgeable. Doctors really know their craft and I'm very happy with them and all the treatments and procedures that have been carried out.”

“I have been coming to Woodford Danbury Clinic for many years with various treatments by Dr Hilary Allen and wouldn't trust anyone else with my treatments. She is highly professional, talented and has a lovely relaxing and friendly manner. The staff are all very friendly and helpful.”

“Doctor Patterson is an extremely talented doctor and his vision for keeping things natural while improving is secondly to none. I have full faith and confidence in him and would not go anywhere else. I must add Kerry is an asset also, her genuine care and consideration towards clients and her work is also fantastic. The staff in the Belfastclinic are super.”

“I have been treated with upmost of respect and privacy in the few years I have attended the clinic. The treatments I have had have made me look the very best I can for my age and have not made me look as if I’m trying to look much younger - which is not a good image when you are a little older. Overall delighted.”

So, thank you once again for all of you who took time out of your busy schedules to complete the survey and help us to help you. We look forward to meeting you again in our clinic.


Epionce Spring Skin Tips

02 April 2019

The transition from winter to spring is marked by longer days and more sunlight. The change from cold, 

windy conditions to warmer, sunny weather can be a shock to the skin, resulting in eczema and rosacea flares, and a common condition called polymorphous light eruption caused by an increase in ultraviolet light exposure.

All of these factors disturb skin health and comfort, so we like to work with you to help maintain healthy skin for spring. Sometimes a simple regime adjustment can help the skin through seasonal changes.


How Epionce Helps

  • Barrier Repair Technology helps optimise the function of the skin and its natural repair system
  • Anti-Inflammatory Technology blocks the formation and activation of chronic inflammatory factors caused by change in seasons
  • Keratolytic Technology encourages cell turnover to remove dead skin cells, clear pores of impurities and retexturize skin
  • Broad-spectrum sunscreens protect the skin from exposure to damaging UVA and UVB rays.


Switching to a Spring Regime

Spring is an ideal time to update a regime for warmer weather

  • We recommend one of the Epionce cleansers to gently remove dirt, oil and makeup without disrupting pH or stripping skin of necessary oils
  • Add a Lytic product; Keratolytic Technology unclogs pores and improves skin texture without causing inflammation
  • Adjust your Renewal Facial products to a lighter emolliency Renewal formula for the same benefits with less heaviness
  • Enriched Firming Mask is a highly emollient weekly mask, formulated with a proprietary blend of barrier lipids to enhance hydration, stop destructive inflammation and reduce redness to rejuvenate dull, sallow-looking skin
  • We will always encourage you to wear sunscreen daily; Epionce sunscreens combine anti-inflammatory properties plus broad-spectrum UV protection
  • Renewal Body products provide the correct amount of hydration needed for the unique skin on the body and extremities to prevent drying and uneven skin tone.



Epionce Renewals for the Body

The Epionce skin care line includes four body products with the same superior anti-inflam­matory, barrier repair and anti-ageing properties found in the Renewal Facial products – formulated for the unique skin on various parts of the body.

We recommend one of the following to calm, soothe and hydrate your client’s skin during the change in seasons:

Renewal Body Lotion, Enriched Body Cream, Medical Barrier Cream, Renewal Calming Cream


To book your FREE skincare consultation with one of our highly trained Aesthetic Therapists please call us on 01245 227983.




International Women's Day 2019

08 March 2019

International Women’s Day is celebrated on March 8th every year and is the focal point in the movement of women’s rights. It is a day to celebrate and commemorate the countless achievements of women all around the globe and talk about what we can do to create a fair and balanced world. It is also a time to acknowledge the fantastic contribution that women make in the workplace despite some areas being traditionally male dominated.

With this in mind it seemed appropriate timing to ask Medical Director Dr Hilary Allan of Woodford Medical about her work, her challenges and how her role has developed as a Doctor as well as an Aesthetic Practitioner in the 30 years since she qualified.

Why did you choose to become a doctor?

I have always been a caring, nurturing sort of person wanting to look after everyone and the fascination of illness and disease and how the body worked meant that a career in medicine would tick both of those boxes. I really never thought of any other pathway to take so decisions along the way re subject choices and exams were straightforward.

What made you decide to diversify in Medical Aesthetics?

I almost stumbled by accident into a career in medical aesthetics. I was very happy with a career in General Practice although needed an added interest to focus on. A patient had suggested being trained in the process of sclerotherapy and this was where my career in aesthetics all started. I liked being hands on with performing treatments and used to undertake as many minor ops as I could in my GP surgery. This I felt was an extension of that. A concern that someone had with how they looked meant I could help them by removing or improving that issue.

What advice did you receive early in your career that has stayed with you?

Best advice I ever received was to remember that each patient was a whole person not just a disease or illness. They all have lives outside of your consulting room with families, friends, occupations and interests. These factors are all intertwined and play a major part in any illness or health issue that someone has.

Do you consider that you face more challenges than a man in your profession and if so, how have you overcome them?

I trained at St Bartholomew’s hospital in London in the early 80s. They were proud of the fact that they had 50% women and 50% men as medical students. Work as a hospital Doctor was no more challenging as a woman; it was busy and pressurised but you operated in a team environment and everyone played their part. I was not a shrinking violet and was always prepared to stand up for myself and what I believed was right.
I received the biggest negative and overtly sexist comment when I left my GP training practice. When I expressed my ambition to become a full time GP partner in a practice the then senior partner told me I would be unlikely ever to achieve this position as I would never be appointed over a man. Needless to say I took no notice and went straight into General Practice as a partner and worked thus for the next 10 years.
So did I have more challenges? No not really; medicine has evolved and sees the need for Doctors of both sexes equally. Is there still discrimination and sexist comments towards women? Yes most definitely. I was asked on more than one occasion "nurse could you get me a bed pan" or "oh you’re a woman" despite the white coat and stethoscope.

What challenges do you face in your role as a Medical Director of a very successful business?

In my current role in Aesthetics my gender is an absolute bonus! 80% of my patients are women and they love that I understand exactly how they feel. 

What motivates you to continue to deliver excellence at work?

I feel very strongly that I always want to do the best for my patients in whatever field I am working. Their pleasure and delight at their treatment outcomes and their improved confidence and self-esteem are enough motivation for me.

What advice would you give to someone wishing to start a career in Aesthetics?

I came into Aesthetic medicine later in my career but I have never lost touch with the reason I became a Doctor in the first place. My customers are still my patients that I will strive to look after and help to the best of my ability.

How to keep your skin looking and feeling hydrated

27 February 2019

Our clients at Woodford Medical range from 30’s upwards and many of them face the same challenge of trying to get their skin to retain moisture and prevent dryness. So here are some facts from Dr Patterson on how best to keep the moisture content at the optimum level in your skin.

The surface level of twelve to fifteen skin cells and the lipids that lie between them are referred to as the external skin barrier and are vital to help protect us from the environment and to prevent water being lost from the skin.

A large number of issues can affect this ratio and hence the skin's ability to protect itself and to retain water. With increasing age, the skin’s ability to maintain lipid production and therefore barrier function declines. Excessive amounts of UV exposure and extremes of climate be they humidity or heat will all effect the skin barrier.

In the winter we come in from the cold outdoors to a sudden change of heat and drier atmosphere, something that is very challenging for the skin to cope with. Excessive use of physical exfoliation particularly the more harsh forms can remove surface skin cells and the precious lipid that the skin has spent the last month building up.

Forms of medication such as cholesterol lowering drugs can have a very drying effect on the skin as they switch off the production of cholesterol which is one of the key skin lipids.

With the menopause comes a decline in oestrogen levels which in turn decreases lipid production something that can be reversed by hormone replacement therapy.

So how does this loss of moisture present itself? Skin can start to look dull, scaly or flaky and take on a roughened or wrinkled appearance. The area may feel tight with an itch and in extreme cases the skin will be painful, start to crack and even peel. Dryness on the body is most likely on the lower legs and arms and often itching leads to the tendency to scratch the area which in turn makes the problem worse.

Hyaluronic acid is a key molecule in helping skin retain its natural moisture so let’s explore its role in the ageing process. Hyaluronic acid is a molecule with an intense affinity for water and thus is very important for ensuring the skin retains water levels. If you want a mental picture of HA molecules and how they work think of a sponge like material that is continually wanting to attract water. 

Hyaluronic levels, just like collagen levels start to deteriorate in our late twenties although changes may not actually become visible until the thirties. The richest levels of HA in the epidermis are to found in a layer just below the external skin barrier with water being drawn up from the dermis to hydrate the epidermis. The lipid nature of the external barrier just above this layer traps the moisture preventing it from escaping.

Excessive, externally derived HA may draw moisture from the deeper layers of the skin completely unbalancing water distribution. I appreciate it is an appealing sound bite - HA is an important molecule that controls water loss and hydration in the skin so just add lots of topical HA Serum but in reality, the skin doesn’t function on such a simplistic level.


We are often told that drinking water will help your skin glow but it's not as simple as drink lots of water = hydrated skin.


One of the commonest misconceptions in the beauty industry is the suggestion that if we drink more water our skin will look better. This is simply not true and is not supported by any evidence. The body has a very finely tuned excretion mechanism that senses when the system is even slightly over hydrated and immediately moves to adjust by simply excreting the excess through the kidneys.


In most healthy people thirst and a desire to drink set alongside normally functioning kidneys helps to keep us in perfect fluid balance and taking more than we need is pointless. Unless of course you need the exercise running to the toilet!


So, let’s look at other ways to increase the water content in our skin. At the end of a long winter the effects of all that I have described above will be at their worst. Like any organ in the body the skin depends on a good balanced intake to derive all of its requirements to function normally so eating sensibly is clearly important. If you live in a hard water area symptoms of dryness can be much more noticeable. Hard water contains higher levels of minerals such as calcium and magnesium so some individuals particularly if they have sensitive skin may feel that their skin is more uncomfortable and irritable. This may be in part due to soaps and cleansers not lathering as well and therefore reducing the effectiveness of the cleansing process. Others feel that the hard water affects the washing process and higher levels of residue detergents are left on clothing producing a greater risk of skin irritation. 

The best way to look after your skin is to help it to repair and make it healthy as healthy skin will always look best. The key pointers for making your skin look and feel it’s very best are:

Preserve a healthy skin barrier

Use cleansers and moisturisers that deliver a combination of occlusive agents and the physiological lipids to help the skin barrier to repair.

Dampen chronic inflammation

There are 7 pathways of chronic inflammation that lead to unwanted pigment, redness, wrinkling and skin cancers. Controlling all of these pathways with a wide raft of anti inflammatories will help make the skin healthier and more able to function normally. So choose moisturisers that have both barrier repair and a wide anti-inflammatory effect.


Smooth the surface of the skin and clear the pores

Avoid physical exfoliants that non-specifically trash and remove healthy skin cells and the lipid between them. Instead use gentle chemical exfoliants that have been specially formulated to avoid irritation. 

Deliver the correct vitamin nutrition

Try and avoid the marketing hype that surrounds adding excessive levels of vitamin c or vitamin a or for that matter high levels of any one vitamin. Think instead of balanced cell nutrition using the whole range of vitamins and components of vitamins that skin cells need to thrive. Vitamin A, B, C , D and E all in their correct proportions and levels in the forms that cells can utilise.

Protect from excessive UV damage

UV is damaging and gives the skin a monumental ongoing headache that is continually challenging its resources. Protect your skin with an SPF of at least 25 but preferably 50 on a daily basis and let the skin get on with being as healthy as it can.

By doing all of this the skin will be healthy and function naturally to retain normal moisture levels.




Epionce Winter Skin Tips

01 February 2019


Winter weather can take a toll on your skin. From dramatic changes in temperature to a decrease in 
humidity, it’s common for skin to experience uncomfortable dryness or painful chapped skin due to the change of season. Cold weather constricts pores which leads to dryness, dull skin and for some an increase in acne breakouts.

The Epionce line of daily-use products work to strengthen the skin barrier in order to hold moisture in the skin, as well as protect against factors caused by environmental changes that lead to inflammation.

Characteristics of Winter Skin

  • Itching
  • Dehydrated skin
  • Visible scaling and flaky skin
  • Dullness, redness and chapping

How Epionce Helps

  • Repairs compromised skin barrier
  • Soothes and hydrates tender, itchy, flaky skin
  • Gentle formulas don’t cause additional irritation
  • Protects skin from UVA/UVB radiation

A daily regime can be your best asset to stay ahead of the colder temperatures. Fine-tune a daily winter skin care regime to maintain healthy, beautiful skin this winter.

Cleanse + Prepare

  • Epionce cleansers gently remove makeup and impurities without disturbing healthy oils in the barrier that are essential to hydration
  • Applying Balancing Toner after cleansing gives the skin humectants that hold in moisture

Correct + Boost

  • Lite Lytic Tx and Lytic Tx are more mild versions of the Lytic formula to encourage cell turnover and radiance without over-drying
  • Using highly-emollient Enriched Firming Mask one to two times per week provides intense hydration and prevents factors that cause inflammation
  • Purifying Spot Gel rapidly addresses painful acne blemishes without causing dryness or irritation

Renew + Fortify: Face

  • Adjust your Renewal Facial products to a more emollient formula for improved moisture. For example, use Renewal Facial Cream instead of Renewal Facial Lotion
  • Renewals contain the ideal ratio of skin barrier lipids in a cholesterol-dominant 3:1:1 ratio necessary to trigger the skin’s natural ability to repair itself, which strengthens the skin barrier
  • Apply Anti-Ageing Lip Renewal in the morning and evening to prevent chapped lips

Renew + Fortify: Body

  • Apply Extreme Barrier Cream and Renewal Enriched Body Lotion for the correct amount of hydration needed for the unique skin on the body and extremities
  • Renewal Calming Cream helps relieve dry, itchy skin and eczema flares due to very dry skin conditions

Protect + Prevent

  • Daily sunscreen application provides protection against UVA and UVB rays
  • Ultra Shield SPF 50 is very water-resistant, broad-spectrum and ideal for winter activities like skiing
  • Daily Shield Tinted SPF 50 provides daily use broad-spectrum protection with anti-inflammatory properties to protect against damaging inflammation.

Book in your free skin consultation with one of our Aesthetic Therapists today to ensure you look after your skin this winter.




The new & exciting look for Woodford Medical Cambridge

02 January 2019

Dr Hilary Allan is delighted to introduce Nurse Practitioner Oona to her booming Cambridge Clinic. The clinic at Langford Arch opened in 2003 and has grown into the highly successful practice it is today. Having spent many years building the practice up Dr Allan now finds her diary at full capacity so therefore she feels now is the right time to welcome Oona aboard.

Oona Davison joined Woodford Medical as our Nurse Practitioner in 2015. Oona qualified as a nurse twenty-four years ago from Kings College London and has a BSc Honours degree in nursing as well as being qualified as a Specialist Practitioner and an Independent Prescriber. In 2008 Oona then gained qualifications in Botox, Advanced Botox, Facial Fillers and Advanced Facial Fillers from the Royal College of Physicians. She continues to maintain her skills and knowledge with regular updates and advanced training from the leading manufacturers and suppliers in the Aesthetic Industry. Oona has worked for some of the most well-known and respected names in the Aesthetics field in Harley Street and her professionalism and attention to detail as well as in-depth understanding of client’s expectations, ensures outstanding results and client satisfaction.

Oona said “I am very excited to have the opportunity to take the expertise I have learnt from the other Woodford Medical clinics to Cambridge. It will be a privilege to join the successful team which has been established there for so long. I know the Cambridge clients will make me feel welcome and I am looking forward to the new challenge.”

 Recently the Cambridge clinic underwent a transforming refurbishment project and   now projects a truly modern and clinical appearance. Every treatment room now   offers a state-of-the-art experience ensuring that all our clients feel comfortable and   cosseted during their procedure.

 As well as Dr Allan and Oona offering their injectable skills our Senior Aesthetic   Therapist Debbie continues to go from strength to strength with her high-end   aesthetic treatments including IPL Photorejuvenation, 1540 Skin Tightening,   Microneedling and Epionce Skin Peels to list but a few. She also offers free   consultations so clients can optimise their skincare regime.


Dr Allan is confident that Oona can carry on the high standard of treatment and care that her clients have come to know and love.

For NEW clients booking with Oona you will recieve 10% off your treatment when you present the cambridge pride advert (OUT TODAY!) in clinic.

Call  01245 227983 to book your appointment with Oona in Cambridge.

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